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Quote By 14th Dalai Lama
Sleep is the best meditation.
14th Dalai Lama
14th Dalai Lama
Spiritual Leader of Tibetan Buddhism and Advocate for Peace and Human Rights
The 14th Dalai Lama, Tenzin Gyatso, is a beacon of peace and compassion, revered worldwide for his tireless advocacy for human rights and spiritual guidance.
Explanation Of The Quote
This quote implies that a peaceful and restful sleep can have the same rejuvenating and calming effect as meditation. It underscores the importance of adequate sleep for overall well-being and mental clarity.
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