Quotes On Mindfulness

Keep silence for the most part, and speak only when you must, and then briefly.

We have two ears and one mouth so that we can listen twice as much as we speak.

Your daily life is your temple and your religion. When you enter into it take with you your all.

The ability to be in the present moment is a major component of mental wellness.

Do not say, 'It is morning,' and dismiss it with a name of yesterday. See it for the first time as a newborn child that has no name.

I never think of the future - it comes soon enough.

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.

Yesterday is history, tomorrow is a mystery, and today is a gift. That is why they call it the present

We are what our thoughts have made us; so take care about what you think. Words are secondary. Thoughts live; they travel far.

The Past Is Already Gone. The Future Is Not Yet Here. There’s Only One Moment For You To Live.

Do Not Dwell In The Past. Do Not Dream Of The Future. Concentrate The Mind On The Present Moment.